Welcome to MyWellbeing
We want you to get the most out of your completion of the GLWS. Below are some resources to help you interpret your GLWS results and identify actions that can help you with understanding and improving your wellbeing.
We suggest you start with the 15 minute video below which provides you with a comprehensive overview of wellbeing and each section of your personal report. You can then navigate to any of the domains below which are of particular relevance to your needs.
Of course, you can also move around the site in any order you like!
AUTHENTIC RELATIONSHIPS
The human side of living and leading – investing in your relational energy to sustain genuine, respectful, inclusive, kind and reciprocally rewarding connections with others.
MEANING, PURPOSE & DIRECTION
Leading a purpose-driven life – finding and unleashing the forces to move and inspire your overall sense of leading a good and full life.
RESILIENCE & EQUANIMITY
Navigating your emotional life with outer composure and inner calm – facing internal and external challenges with adaptability, acceptance and evenness.
VITALITY & ENERGY
Being fit to lead your best life – exercising due care over the key pillars of your health and lifestyle that enhance body-gut-brain performance.
BALANCE & BOUNDARIES
Sustainably outsmarting the work-life balance paradox – responding productively and purposefully to competing demands for your attention and energy.
INTELLECTUAL ENGAGEMENT & FLOW
Feeling intrinsically interested and cerebrally active – enjoying a variety of mentally absorbing and creative pursuits with intense focus and deep concentration.